In your User settings, you tell us a little bit about yourself to help us keep your calculations accurate. It’s important to update your User settings so the rate that you naturally burn calories, or RMR (Resting Metabolic Rate), is as accurate as possible.
Getting to User-Settings
1. From the Dashboard, press the menu icon in the top left corner to open the menu. From the menu, press the bottom left icon to enter your Settings.
2. From the “Settings” screen, select “User” from the list to edit your user settings.
3. In the “User” menu, you can change your information. Just press any of the sections to edit.
Keep in mind that your height, weight, age, and gender all affect your calorie burn calculations. Be sure to keep this information updated.