- To set the time on the dial face, first rotate or flip the case, if necessary, so that the dial face is showing.
- Next, firmly pull the crown to the right. The second hand will stop moving.
- Rotate the crown in either direction until the hour and minute hands are in the correct positions. Then, press the crown back to the left. The second hand will resume moving.
When you sync the Duo to the iFit app, the LCD face will be set automatically. For instructions on syncing, see article.